Kunci Jawaban Bahasa Inggris Kelas 10 Halaman 50 52, Kurikulum Merdeka: Tips to Keep Family Healthy

2. Get moving.

Kids needs at least 60 minutes of physical each day, and adults need at least 30 minutes to stay healthy. Running, playing, jumping, and swimming are the options for fun and physical activity. Do exercise outside for some fresh air.

High temperatures and lots of outdoor activity make it extra important to stay hydrated in hot weather. Even mild dehydration can cause tiredness, headaches, and lack of concentration. Listen to your body's needs and let thirst be your guide. If you feel thirsty, your body is telling you it needs more hydration and water is a natural, healthy, and sugar-free way to stay hydrated.

4. Stay protected in the sun.

Prolonged exposure to sunlight can increase your risk of skin cancer. Whether you're going for a short walk or spending a day at the beach, be smart. Choose sunscreen with a sun protection factor (SPF) of 30 or higher to best protect yourself and your family from the sun's harmful rays.

5. Be food safe.

Baca juga: Kunci Jawaban Matematika Kelas 7 Semester 1 Halaman 32 33, Ayo Kita Menalar: Bilangan Bulat

Regularly wash hands with soap and water. Separate cooking surfaces to keep raw seafood, meat, and poultry away from fresh produce.

1. What is the purpose of the text above? Tells readers how to keep their bodies healthy in the hot weather.

2. Why should we keep hydrated in hot weather? High temperatures and lots of outdoor activities mean you need to stay hydrated in hot weather. Even mild dehydration can cause fatigue, headaches and lack of concentration.

3. What should we prepare when we want to go to a beach for picnic?  Use sunscreen with a sun protection factor (SPF) of 30 or higher to protect yourself and your family from the sun's harmful rays.

4. Which sentence uses simple present tense?
- Longer days and sunnier weather make you bored at home